Is your workplace making you fat?
For many of us, work takes up a large part of our lives. Stands to reason, then, that how you…
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Sleep yourself slim
Did you know that studies have shown a link between the quality of our sleep and our waistlines? Research suggests that…
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Do men lose weight faster than women?
Do I hear a collective gnashing of teeth when studies show that men lose weight more easily than women?! I…
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Is weight-loss surgery the answer to our diabetes epidemic?
We have heard it countless times… Over two-thirds of the population is currently overweight, and a quarter obese – a…
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