Vavista Wellness Hub

Health & Wellbeing Articles

Check out our library of no-nonsense, research-backed articles from Dr Sally and her team on all aspects of health, wellbeing and sustainability.

Woman throwing vape in the bin

How to Stop Vaping

Health | Laura Lismore

As of 2023, approximately 8.3% of adults in Great Britain use e-cigarettes. [1] It’s become increasingly popular over the past decade, especially…
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I’m Dr Sally Norton and, as an NHS consultant, I am passionate about helping people to improve their health without resorting to medical care. Rather than managing illness, I want to provide you with practical advice and tools to help boost the health and wellbeing of you and your family.

As the wellbeing advisor for Vavista Insurance I also provide a range of health resources exclusively for Vavista Insurance policy holders. Within your policy welcome email, you will be provided with details of how to access these exclusive resources. Here you can access webinars and interactive modules to manage stress, sleep and weight loss plus a whole lot more.

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Dr Sally