Your Exclusive Wellness Resources

Below you will find a range of Exclusive Wellness
Resources available to you as a Vavista policyholder

Online EatFit Plan

Worried about your weight? Download our free book of recipes, menu plan and exercises to help you shift the pounds, tone up and feel healthier in just 4 weeks.
Find out more

Free Stress Webinar

Need help in de-stressing? Feel free to immerse yourself in our in-depth, hour-long webinar, that explains all about the effects of stress and how to tackle it, to improve your wellbeing.
Find out more

Wellness Learning Modules

Need help in improving your health and wellbeing? Check out our Eat, Drink, Sleep, Move, Think and Stay Better modules for easy-to-implement advice and small steps you can take today.
Find out more

Sign up to our monthly customer newsletter

To keep up to date with wellness tips, competitions, offers, and much more

Somerset Bridge Insurance Services Limited may use your information to keep you updated by post, telephone, SMS or email about promotions, special offers, products or services which may be of interest to you

Wellness Learning Modules

You can access our resources interactive modules below, to manage stress, sleep and weight plus a whole lot more!

Click one of the buttons to find out more

Eat

Drink

Sleep

Move

Think

Stay

Dr Sally Norton

I’m Dr Sally Norton and, as an NHS consultant, I am passionate about helping people to improve their health without resorting to medical care. Rather than managing illness, I want to provide you with practical advice and tools to help boost the health and wellbeing of you and your family.

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Dr Sally

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