Vavista Wellness Hub

Health & Wellbeing Articles

Check out our library of no-nonsense, research-backed articles from Dr Sally and her team on all aspects of health, wellbeing and sustainability.

Diary Page Showing Dry January

5 Benefits of Dry January

Wellbeing | Vavista

As the new year approaches, many of us find ourselves making resolutions for the future. One of the most popular…
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More exclusive benefits

I’m Dr Sally Norton and, as an NHS consultant, I am passionate about helping people to improve their health without resorting to medical care. Rather than managing illness, I want to provide you with practical advice and tools to help boost the health and wellbeing of you and your family.

As the wellbeing advisor for Vavista Insurance I also provide a range of health resources exclusively for Vavista Insurance policy holders. Within your policy welcome email, you will be provided with details of how to access these exclusive resources. Here you can access webinars and interactive modules to manage stress, sleep and weight loss plus a whole lot more.

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Dr Sally