Dr Sally Norton is a highly experienced NHS consultant, as well as a weight-loss and wellbeing expert. She has spent years researching how small changes to our nutrition and life-style can have lasting impacts on our physical and mental health as well as our success and happiness. She is a regular contributor to national and international press, with numerous TV and radio appearances to her name.
Sugar vs. Sweeteners – the lesser of two evils?
The World Health Organisation recommendations are that we should be trying to restrict our sugar intake to just 5% of…
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