How to recover from a Marathon
For those that took part in the London Marathon, after finally crossing the finishing line, thoughts may now be turning…
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Author: SBSS
Taking care on the roads, as the clocks go forward…
As the clocks go forward, it’s essential to adjust our routines and habits. This ensures safety on the roads. Taking care…
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7 reasons why owning a pet is good for you
Vavista wellness expert (and dog owner) Alisa Burke reveals the research behind why owning a pet isn’t just good for…
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Healthy summer BBQ: Tips, tricks and recipes
Welcome to our guide on Healthy Summer BBQ Recipes! As the days get longer and warmer, it’s the perfect time to…
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Snoring and Sleep Apnoea – the facts
Snoring is the subject of many a joke but can be far from a laughing matter. It can leave you…
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What is Seasonal Affective Disorder, and how can you combat it?
Seasonal Affective Disorder (S.A.D) is a type of depression related to changes in seasons, and usually begins and ends around…
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What is Polycystic Ovary Syndrome (PCOS)?
This month is Polycystic Ovary Syndrome month and Vavista’s Dr Sally Norton is talking us through PCOS – what it…
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How to get sleep during the hot summer months
With the summer months bringing with it some pretty humid nights, Dr Sally shares her top sleep tips for getting…
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Celebrating 333 million trees planted!
When you become a customer of Vavista, we help the planet by planting a tree on your behalf. We do…
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Which customer portal would you like access to
As you may have seen in the press Debenhams brand was recently acquired by another retailer. You can find out morehere
Or
