Dr Sally Norton is a highly experienced NHS consultant, as well as a weight-loss and wellbeing expert. She has spent years researching how small changes to our nutrition and life-style can have lasting impacts on our physical and mental health as well as our success and happiness. She is a regular contributor to national and international press, with numerous TV and radio appearances to her name.
Hidden health benefits of your Christmas dinner
Did you know we consume as much as three times our recommended daily calorie intake on Christmas day? But it’s…
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