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Sad thoughtful girl sitting on chair feeling depressed or lonely

6 Self Help Tips for Anxiety

Health | Dr Sally Norton

Is anxiety normal? Mental Health Awareness Week 2023 is taking place the 15th to 21st May, and the theme this year…
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Smoking Tobacco E Cigarette. Holding Tobacco Vape

Should you vape to quit smoking?

Health | Dr Sally Norton

When there is so much information at our fingertips, often with contradictory messages, it can be difficult to know what…
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Woman stands at the finish line of 2022 and gives a new start to 2023

Did your New Year’s Resolutions make it to February?

Health | Dr Sally Norton

According to the data and research group, YouGov, 1 in 5 of us set ourselves some New Year’s resolutions in…
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Snoring and Sleep Apnoea – the facts

Health | Dr Sally Norton

Snoring is the subject of many a joke but can be far from a laughing matter. It can leave you…
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What is Polycystic Ovary Syndrome (PCOS)?

Health | Dr Sally Norton

This month is Polycystic Ovary Syndrome month and Vavista’s Dr Sally Norton is talking us through PCOS – what it…
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How to get sleep during the hot summer months

Health | Dr Sally Norton

With the summer months bringing with it some pretty humid nights, Dr Sally shares her top sleep tips for getting…
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Five great reasons to sleep well

Health | Dr Sally Norton

Tiredness from lack of sleep doesn’t just make it hard to function the next day. Sleep problems like insomnia can…
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healthy fats. healthy fats for heart

How to keep your heart healthy

Health | Dr Sally Norton

When it comes to keeping your heart as healthy as possible, there are some factors such as genetics that you…
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How important is breakfast?

Health | Dr Sally Norton

Despite all the advice to the contrary, I’ve long been of the belief that breakfast isn’t the most important meal…
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Vavista is a trading name of Somerset Bridge Insurance Services Limited. Insurance is arranged and administered by Somerset Bridge Insurance Services Ltd who are authorised and regulated by the Financial Conduct Authority (Firm Reference Number 477112). Registered in England and Wales (No. 6334001). Registered office: Lysander House, Catbrain Lane, Cribbs Causeway, Bristol, BS10 7TQ.

This is our registered office only and we do not deal with in person customer queries at this address.
Pleaseclick hereto access our contact page and find the best way to deal with any queries you have.

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As you may have seen in the press Debenhams brand was recently acquired by another retailer. You can find out morehere

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