What’s your roadmap out of lockdown?

Health | Dr Sally Norton

It’s such good news to have a bit of a plan ahead for escaping lockdown! Some of us haven’t been…
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Your guide to living a healthier lifestyle in lockdown

Fitness | Vavista

You can’t deny it, lockdown has been hard, but this doesn’t mean that your health should suffer. Many aspects of…
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Family | Dr Sally Norton

Baubles and ‘Bubbles’ I bet we all have the same thing at the top of our Christmas list – an…
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Health | Vavista

Sophie Claessens shares her healthy take on those traditional festive drinks, so that you can feel less guilty about indulging…
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Health | Dr Sally Norton

Snoring is the subject of many a joke but can be far from a laughing matter. It can leave you…
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Family | Dr Sally Norton

This month is Polycystic Ovary Syndrome month and Vavista’s Dr Sally Norton is talking us through PCOS – what it…
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Fitness | Dr Sally Norton

It’s hard when we are surrounded by constant media articles educating us on how we should be improving our health…
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Healthy Planet | Laura Lismore

Here at Vavista, we’re conscious about not only the health and wellbeing of our customers, but our wonderful planet too. …
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Nutrition | Dr Sally Norton

Don’t get me wrong – I don’t subscribe to the ultra-low-carb fad. Yes, I don’t eat loads of carbs and…
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