Managing Summertime SAD (Reverse Seasonal Affective Disorder) It’s believed that SAD (seasonal affective disorder) affects around 2 million people in the UK[1]. Most people have heard… Read More
What is Seasonal Affective Disorder, and how can you combat it? Seasonal Affective Disorder (S.A.D) is a type of depression related to changes in seasons, and usually begins and ends around… Read More