Get fit with all the family in the open air this summer – on one of these beautiful cycle routes in the South West!
At Vavista, we love fitness for fun! Instead of slogging away on a static bike in the gym, we prefer finding local trails, loading up the bikes and kids, and heading off for a day’s adventure. Enjoy a leisurely pub lunch or pack an al fresco picnic to savor en-route. Studies show that being active as a family positively impacts your children’s future activity levels. Plus, an hour’s cycling can burn up to 600kcals, boosting your fitness and mood while enjoying summer sunshine. Read more on the benefits of cycling here. Many of us head to the South West over the summer, so here are our favorite routes in this beautiful part of the country…
1. Exe Trail – Exmouth to Exeter
This waterfront cycle route can be as long or short as you want. Start at the Estuary’s mouth in Exmouth. Follow the trail along the water’s edge through pretty Devon villages like Exton and Lympstone. Both have excellent pubs if you need sustenance. Reach the town of Topsham for more foodie delights, including Darts Farm, dubbed the ‘Selfridges Food Hall of the South West’. If you’re in it for the day, get to the historic quay at Exeter to complete the full circuit. With some gradients, this route is for a fitter family. But with so much to see, you’ll barely notice the hills. Plus, the route follows the train line, and with stations in each village, you can always hop on when little legs get tired.
More details
2. Tarka Trail – North Devon
The Tarka Trail runs 32 miles from Braunton to Meeth in North Devon. It uses old railway lines that cut through unspoilt countryside, as described by Henry Williamson in his novel ‘Tarka the Otter’. The route can be segmented into shorter rides. There are 21 information boards along the way to inspire young minds with historic and wildlife facts. The sandy beaches at Croyde and Saunton are also great destinations for families.
More details
3. Camel Trail – Cornwall
If you’re heading to Cornwall this summer, pack the bikes or hire them at the start of the Camel Trail. The trail runs 18 miles from Padstow to Wenfordbridge, mainly traffic-free, through glorious Cornish countryside. It’s perfect for two wheels and has family-friendly gradients. There are great bird-watching opportunities too. End up in Padstow and reward yourself with an ice cream on the beautiful quay or enjoy some retail therapy in the fishing village’s boutiques.
More details
4. Bath-Bristol
This 13-mile off-road route is a fun urban trip for older children. It’s a new way to experience two cities in one day. The old railway route carries one million trips a year. It’s a favorite with fit commuters and those who enjoy the scenic landscape and attractions. These include artworks, sculptures, a historic brass mill, and a steam railway station.
More details
5. Forest of Dean, Gloucestershire
Easily accessed from the M4/M5 corridor, this woodland is a fairytale forest, perfect for a family ride. The 11-mile circular route follows purpose-built paths and disused railway lines. It’s littered with picnic sites for a leisurely adventure. The Sallowvallets area, designated by the Forestry Commission for mountain biking, is perfect for high-octane adventure. It offers moderate to severe routes, including the red-graded Freeminer trail.
More details
Exploring the South West on two wheels offers an unparalleled experience of the region’s natural beauty and vibrant culture. Whether you’re a seasoned cyclist or just starting out, these bike rides promise adventure and unforgettable memories. For more inspiration on scenic and sustainable travel, check out our blog on the Top 5 Scenic and Sustainable UK Road Trips. Happy riding!
Get a car insurance quote from Vavista today!
