8 Christmas Mindfulness Tips: Finding Peace During the Festive Season
As the festive season starts, we’re met with sparkling lights, bustling Christmas markets, and the smell of mulled wine and…
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Tag: Christmas
5 ways to have a more eco-friendly Christmas
The holidays are a time for joy and celebration and indulgence is common. But do you ever get the guilty…
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Healthy Christmas leftovers
Tucking into the vast choice of leftovers in the fridge is almost as much part of our Christmas indulgence as…
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Hidden health benefits of your Christmas dinner
Did you know we consume as much as three times our recommended daily calorie intake on Christmas day? But it’s…
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