How many calories should I eat?

We have been obsessed with calorie counting for years. It’s all based on the calories in vs. calories out method…
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How to Make a Simple Stir Fry

A healthy diet full of fruit and veg is better than many medicines your doctor could ever prescribe! Studies show…
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Fresh food is kind on the waistline and hardwires the brain to eat healthier Busy lifestyles make it all too…
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Why not try this lighter version of the Indian takeaway classic from Angela Nilsen. This tomato-based curry is packed with…
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Fees included if cancelled	Before policy starts	Within 14 days of policy starting	After 14 days of policy starting
Cancellation Fee	£25.00	£35.00	£75.00‡
Policy arrangement fee	None	Pro-rata	No Refund
Number of days on cover	None	Pro-rata	Pro-rata amount
Full premium of any add-ons on policy exclusing RAC**	None	None (Unless a claim has been made)	No Refund**
‡For policies with a start date before 11/03/26 the cancellation fee is £75.00 For policies starting on or after 11/03/26, the cancellation fee is £50.00. *RAC breakdown cover will be manually pro-rata'd less any commission. For XS Direct policies please refer to your policy documents.