Top tips for a guilt-free Christmas
One of our key beliefs at Vavista is that food should be seen as fuel, but also as a pleasure….
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Reduce your own environmental impact
Following on from our recent post on how to reduce your environmental impact when driving, here’s another handy list of…
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New Year’s Resolutions for your Car
We’ve all been there – you get to December or January and you start thinking of New Year’s resolutions. A…
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I only had a few drinks last night, am I OK to drive today?
During one Christmas, the police forces of Herefordshire, Worcestershire and Shropshire made 55% of all drink-drive arrests between 5am and…
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Hidden health benefits of your Christmas dinner
Did you know we consume as much as three times our recommended daily calorie intake on Christmas day? But it’s…
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Healthy Christmas leftovers
Tucking into the vast choice of leftovers in the fridge is almost as much part of our Christmas indulgence as…
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Did your New Year’s Resolutions make it to February?
According to the data and research group, YouGov, 1 in 5 of us set ourselves some New Year’s resolutions in…
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What Is Movember? A Month of Moustaches for Men’s Health
November isn’t just about the leaves changing and Christmas preparations. It’s also the time when you might notice more moustaches…
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Creating Healthy Habits Over the Christmas Holidays
Christmas is a wonderful time of year filled with festive celebrations, delicious food, and quality time with loved ones. It’s…
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