Veg-packed meal planners and recipes
Sweet or savoury, carnivore or vegetarian… our Vavista dietitians have put together meal plan ideas and delicious recipes to help…
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Low-Sugar Chocolate, Honey & Cherry Brownies
These melt in the mouth low sugar brownies will disappear as soon as you’ve put them out on the cooling…
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Healthy and tasty homemade pizza
Pizza doesn’t have to be an unhealthy choice! Learn how to make your own healthy and nutritious pizza at home…
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How to Make a Simple Stir Fry
A healthy diet full of fruit and veg is better than many medicines your doctor could ever prescribe! Studies show…
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How to make healthy chicken curry?
Why not try this lighter version of the Indian takeaway classic from Angela Nilsen. This tomato-based curry is packed with…
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