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Warming, waistline-friendly winter snacks

Recipes | Dr Sally Norton

Looking for some waistline friendly winter snacks?  At the end of a long wintry day, you just want to sink…
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Healthy summer BBQ: Tips, tricks and recipes

Recipes | Dr Sally Norton

Invited to a summer barbeque, but worried about all of those food temptations? At Vavista, we share our favourite tips…
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The ultimate indulgent, yet healthy Valentine’s Day menu

Recipes | Dr Sally Norton

Think indulging this Valentine’s Day means breaking those healthy eating habits you’ve worked so hard at? Think again. Vavista shares…
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Six low carb veg-swaps for summer

Recipes | Dr Sally Norton

Don’t get me wrong – I don’t subscribe to the ultra-low-carb fad. Yes, I don’t eat loads of carbs and…
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3 Healthy Fish Recipes for Spring

Recipes | Dr Sally Norton

If you’re looking for some healthy dinner inspiration, we’re sharing 3 healthy fish recipes for Spring. Fish Pie Serves 4…
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Slow Cooker Mixed Bean Chilli

Recipes | Vavista

Ingredients 2 tbsp olive oil 2 onions, thinly sliced 2 garlic cloves, crushed 1 tsp hot smoked paprika 1 tsp ground cumin 1 tsp ground coriander ¼…
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Ken Hom’s Braised Spicy Aubergines

Recipes | Vavista

Ingredients 450g (1lb) aubergines 2 tbsp Lee Kum Kee Premium Dark Soy Sauce 1 tbsp Lee Kum Kee Chilli Garlic Sauce 1 tbsp Lee…
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Egg-cellent Recipes!

Recipes | Dr Sally Norton

Eggs Florentine Pizza Shock, horror – a pizza on a healthy eating website…surely not?  Pizzas are actually a well-balanced meal:…
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3 delicious Indian recipes, that are guilt-free (and gluten-free!)

Recipes | Dr Sally Norton

Did you know Coeliac Disease affects 1 in 100 people in the UK? Here at Vavista HQ, we’re big fans…
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Vavista is a trading name of Somerset Bridge Insurance Services Limited. Insurance is arranged and administered by Somerset Bridge Insurance Services Ltd who are authorised and regulated by the Financial Conduct Authority (Firm Reference Number 477112). Registered in England and Wales (No. 6334001). Registered office: Lysander House, Catbrain Lane, Cribbs Causeway, Bristol, BS10 7TQ.

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