Happy Pancake Day: Here’s 3 Healthy Pancake Recipes
It’s that time of year again, Pancake Day – the day we get to indulge in stacks of fluffy goodness!…
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Tag: healthy eating
Indulge in Love and Nutrition: A Guide to a Healthy Valentine’s Day Meal
Valentine’s Day is often associated with decadent chocolates, rich desserts, and lavish dinners. While it’s great to indulge in some…
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What is Regenerative Farming?
Regenerative farming is way to grow crops that focuses on restoring the health of the land, soil, and ecosystems[1]….
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What does Fair Trade mean?
The 13th May 2023 was ‘World Fair Trade Day’, a global celebration of Fair Trade. You may have seen the…
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Did your New Year’s Resolutions make it to February?
According to the data and research group, YouGov, 1 in 5 of us set ourselves some New Year’s resolutions in…
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Ken Hom’s Braised Spicy Aubergines
Ingredients 450g (1lb) aubergines 2 tbsp Lee Kum Kee Premium Dark Soy Sauce 1 tbsp Lee Kum Kee Chilli Garlic Sauce 1 tbsp Lee…
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Egg-cellent Recipes!
Eggs Florentine Pizza Shock, horror – a pizza on a healthy eating website…surely not? Pizzas are actually a well-balanced meal:…
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Homemade Pasta Sauce
Ready-made pasta sauces can be handy in reducing the time it takes to cook a meal, but they often contain…
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8 health benefits of spicy foods
Curry has long been a favourite food in the UK with 9,000 curry houses and over 23 million people eating…
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