Indulge in Love and Nutrition: A Guide to a Healthy Valentine’s Day Meal
Valentine’s Day is often associated with decadent chocolates, rich desserts, and lavish dinners. While it’s great to indulge in some…
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Tag: Recipes
Healthy summer BBQ: Tips, tricks and recipes
Invited to a summer barbeque, but worried about all of those food temptations? At Vavista, we share our favourite tips…
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Eat Drink Green
Going green is good for the planet, for sure. And, at Vavista we want to make sure that we do…
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3 Healthy Fish Recipes for Spring
If you’re looking for some healthy dinner inspiration, we’re sharing 3 healthy fish recipes for Spring. Fish Pie Serves 4…
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Ken Hom’s Braised Spicy Aubergines
Ingredients 450g (1lb) aubergines 2 tbsp Lee Kum Kee Premium Dark Soy Sauce 1 tbsp Lee Kum Kee Chilli Garlic Sauce 1 tbsp Lee…
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Egg-cellent Recipes!
Eggs Florentine Pizza Shock, horror – a pizza on a healthy eating website…surely not? Pizzas are actually a well-balanced meal:…
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3 delicious Indian recipes, that are guilt-free (and gluten-free!)
Did you know Coeliac Disease affects 1 in 100 people in the UK? Here at Vavista HQ, we’re big fans…
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Delicious Lamb Recipes to Try
Try these delicious, healthy lamb recipes from registered dietitian, Sophie Claessens Lamb skewers with sun-dried tomato cous cous This is…
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How to Make a Simple Stir Fry
A healthy diet full of fruit and veg is better than many medicines your doctor could ever prescribe! Studies show…
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